In the wellness world, both saunas and steam baths offer unparalleled relaxation experiences, each bringing unique benefits suited to different needs and preferences. At Freixanet Wellness, we have over 40 years of experience designing and installing both types of solutions for high-quality wellness spaces, whether in hotels, elite sports centers, or exclusive residences.
Key Differences Between Saunas and Steam Baths:
Saunas:
- Temperature: Between 70°C and 100°C, with a dry heat environment.
- Benefits: Promotes toxin elimination through intense sweating, improves blood circulation, relieves muscle tension, and revitalizes both body and mind.
- Experience: The dry, high-temperature environment provides a deep cleansing and renewing experience, ideal for those looking for a quick escape and body reactivation.
Discover more about our custom-designed saunas to suit any space and need.
Steam Baths:
- Temperature: Approximately 30°C, with 100% humidity.
- Benefits: Helps open airways, beneficial for individuals with mild respiratory issues, hydrates the skin, and encourages deep muscle relaxation.
- Experience: The enveloping sensation of steam provides a serene calm and purifying effect for the skin, making it ideal for those seeking a gentle, revitalizing experience.
Explore our steam bath options, designed to create unique environments of calm and wellness.
Why Choose Freixanet Wellness?
Both spaces are complementary, and when integrated into wellness areas, they offer a holistic experience. Our team of engineers, architects, and designers—experts in the wellness sector—works to customize every detail, balancing design, functionality, and well-being. This way, we turn each project into a unique wellness space tailored to each client's specific requirements.
Whether you’re looking for a sauna, a steam bath, or both, at Freixanet Wellness, we are your trusted advisor to create comprehensive, highly personalized, and sustainable wellness environments.
